Relaxing Massage Benefits
Reduces muscle fatigue and reduces tiredness
Massage promotes a deep state of relaxation by decreasing muscle pain, as it increases blood circulation and better oxygenates cells.
Improves lymphatic circulation and eliminates toxins
By stimulating lymphatic drainage, massage assists in the elimination of toxins from the body and the removal of toxic residues that form in muscle fibers such as lactic acid.
Relax your body
Essential oils are used throughout the massage to assist in the execution of movements that end up stimulating the production of hormones responsible for relaxation.
Clinical studies that have examined the behavior of cortisol in different situations have shown that relaxing massages increase serotonin and dopamine levels.
It is impossible to deny the psychological and emotional effect that a simple massage has on our self-esteem.
Reassures the mind
The healing power of these massages is also in their ability to regenerate the brain, strengthening the levels of attention and concentration, enhancing the levels of creativity and imagination.
They provide calm and relaxation that lead to the release of contained emotions.